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Embracing failures and first times in life
Enhancing student's motivation to learn through positive psychology
Capturing meaning in life through photography
Will implementation of mindfulness-based be effective for educational leaders, teachers and students in the Singapore Education System?
Redefining the education model through a 3-Pronged Approach


The Positive Arena Podcast is ideal for anyone who wishes to learn and apply positive psychology in their professional and personal life. Learn from guest speakers all over the world about the “what”, “why” and “how” in bringing your well-being to the next level!

Episode 1: Positive Emotions

Episode 2: Building Resilience

Episode 3: Building a Positive Peer Culture in Classrooms through Character Strengths

Episode 4: Finding Meaning and Flow at Work - – Featuring Mary Jedde

Episode 5: Imposter Syndrome is REAL! How can I deal with it?

Episode 6: Building Positive Relationships during the COVID-19 Pandemic – Featuring Winifred Ling

Episode 7: Recovering from Teacher Burnout – Featuring Patrice Palmer

Episode 8: Positive Education: Practical Tips & Strategies – Featuring Rola Zaki

Episode 9: Engaging your child POSITIVELY! – Featuring Mary-Lynn

Episode 10: Rethinking Positive Leadership in a Post-Pandemic World – Featuring Jana Dawson

Episode 11: Implementing Wellbeing Programmes for School – Featuring Dr Jolanta Burke

Episode 12: Bringing Coaching into the Education Sector – Featuring Clive Leach

Episode 13: Release your Anxiety by Fixating on your Purpose – Featuring Nick Withycombe

Episode 14: From Abuse Victim to a Survivor to a Trauma Therapist – Featuring Charlene Lucas

Episode 15: Becoming an Empathic Leader – Featuring Zi Kit Toh

Episode 16: A Persevered First Time Brings About an Inspiring Story – Featuring Rose Manuel & Matthew Koh

Episode 17:  Self-Compassion: The Key to Riding the Waves in Life – Featuring Dr Karen Pooh

Episode 18:  Building Diversity, Equity & Inclusion at the Workplace – Featuring Kit Lim