Get Unstuck. Find Your Direction.

Personal Life Coach for Working Professionals

Feeling exhausted and stuck in life?
It's ok, we've all been there.

If you're looking to overcome mindsets holding you back, gain more clarity & purpose with our
Free 30-min Life Coaching Session.

Achieve the personal and professional fulfillment you deserve in your life.


Discover your habits & mindset patterns. Change your life.

Life can be overwhelming, demanding & pressurizing.

But here's the thing: The only person holding you back from reaching your full potential is yourself.

Through A.C.T.I.V.E Coaching Programme, we will evaluate your strengths, habits and profile fully to help you gain clarity. From here, gain the confidence to create positive changes in your life.

Now, if you feel like you're merely surviving, I'm here to help you uncover your inner warrior and build the person you truly wish to be.

As your personal life coach, you do not need to face your battles alone.

Walk with me to clear the clutter from your thoughts & create a life you absolutely love and deserve.

Let's Do A Quick Check.

Do any of these statements resonate with you?

I am becoming more unhappy about how my life is playing out.

I am uncertain about staying or leaving my job.

I am exhausted from constantly being told what I should do with my life by others.

I am wondering if there is more to life than just going through the motions.

I am starting to doubt my own abilities and judgement.

I have lost sight of my self-identity & need help to rediscover who I am.

I am stuck in a toxic personal/work relationship that's affecting my wellbeing.

I am not sure what I want for my future.

These concerns are completely normal and I can help you overcome them.

Max Goh
Max Goh
My strengths coaching session with Matthew was enlightening. Prior to the session, I was unsure of my interests and future career. Both patient and empathetic, he helped me to realise my strengths while allowing me to feel at ease when doing so. His dedication to his clients by identifying and genuinely understanding their profiles is extremely gratifying. Matthew's professional guidance had allowed me to gain great clarity. I would strongly recommend likeminded individuals who wish to seek clarity and guidance to take up this opportunity. Thank you Matthew!
Jacob Lau
Jacob Lau
Attended the wellness workshop on 4th of Feb which was great! Matthew was concise in delivering key pointers which quickly helped me to understand wellness and identify more complex emotions that I may be feeling through a day or a particular season in life. This awareness helps me to deal with the emotions and issues more specifically. Matthew is also knowledgable in the subject and he demonstrates genuine care to his participants. Highly recommended!
Kevin Jeremiah
Kevin Jeremiah
Matthew is a very engaging and insightful coach. He made me realised that the answers were with me all this time even though I was oblivious to them initially. I am sure that like-minded individuals who aren't clear about what they want to do in life can engage his coaching services to gain clarity. I am glad I took the first step to approach him and everything fell in place from there!
Clinton Ng
Clinton Ng
I’m very happy to be coached by Matthew recently. I was hoping to find someone whom I can trust to share my life issues with and was glad to have engaged Matthew for his coaching services. Through his analysis, I now have greater awareness of my strengths and weaknesses, making me feel more confident to activate my strengths more intentionally. Matthew is a great, kind and approachable coach whom I would highly recommend to anyone who is keen to understand their strengths at a deeper level.
Wee Shiang Kwok
Wee Shiang Kwok
Previously, I had no understanding as to why positive psychology is important until this workshop. Learning about how my mood and emotions are primarily driven by the story I tell myself opened up a new perspective of how I view happiness and joy. Very practical and helpful handles to better understanding and reframe correctly how we should think about ourselves, not least with some lighthearted fun and interactivity! Would recommend this to anyone looking to be convinced that positive mental health is worth putting the work in!
Toh Boon Peng
Toh Boon Peng
Through the workshop, I had a greater awareness of various +ve/-ve emotions which help me to better identify the specific emotion I’m experiencing and managing them accordingly. Matthew was also very engaging throughout the workshop, he not only delivered the content with great clarity but also provided practical tips and resources to help us apply the knowledge/principles shared (:
Going through the Strengths Profiling process with Matthew was life-giving on a personal level. I’ve struggled with identifying my strengths and even accepting and appreciating them. The reflective guiding questions that Matthew asked helped dig deeper within me to bring greater awareness, clarity and simply getting to know myself better. He delivered it from a heart of care and sensitivity, very intentional in how the approaches were framed, and in such an affirming and uplifting manner, that nudged me to embrace the person I am. This was no quick-fix, but what it did for me was begin that journey of self awareness, acceptance and embrace. Thank you!
Caleb H
Caleb H
The strengths profiling tool gave me an insight into an aspect of myself which I was not totally aware about. Seeing my realized strengths and the untapped potential strengths that could energise me more at work and in other areas of my life, provided a glimpse of a better version of me that I can possibly be. And this would not have been possible without the help of coach Matthew, who skilfully brought me through this experience in a relaxed yet engaging manner. Thank you!

Life Coaching with Matthew Koh

"Change can be daunting. But I'm here to help you take action & see results."

Welcome to The Positive Arena.

If you're facing harsh life challenges and seeking support, you've come to the right place. Using an evidence-based approach, I will guide you through a process of self-discovery to get unstuck and seize control of your life.

Together, we'll pinpoint what's holding you back, dismantle those barriers, and devise a plan to achieve your goals.

Got a question? Reach out to me here.

1-on-1 Personal Life Coaching Testimonials

"I enjoyed reviewing my strength profile and coaching session with Matthew.

These insights have helped me greatly in making better life and business decisions.

Strongly recommended."
Kum Yee
"I was feeling a little lost in my career and decided to take up a coaching session by Matthew.

He was patient, open and non-judgmental, which created a safe space for me to share my thoughts.

I learnt to better cope with my burnout and definitely recommend Matthew as a coach."
Amber Lim
"Matthew is a very engaging and insightful coach.

Highly recommended for individuals who aren't clear about what they want to do in life and need help in gaining clarity.

I'm so glad I took the first step!"
Kevin M. Jeremiah

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