Our highest impact offering: The PRIMER Wellbeing Programme, is created with the hope of improving the lives of many within the community, including students. Click HERE to find out more about the programme details. For student cohorts, the case studies/examples will be contextualized to educational school setting so that students can easily relate to.
The PRIMER Wellbeing Programme is highly customisable and flexible in terms of the types of delivery that is catered and suited to your school/students’ needs.
2 days online via ZOOM (9am – 12pm, 1.30pm – 5pm for each day)
2 days face-to-face training in your organization (9am – 12pm, 1.30pm – 5pm for each day)
The PRIMER Wellbeing Programme can also be broken down into 6 individual workshop series (2 hours each)
- Engaging Positive Emotions
- Building Resilience in School
- Discovering Self-Identity through Character Strengths
- Finding Meaning in Student Life
- Engagement and Stress Management
- Building Positive Relationships
Registration now open
For schools/institutions that wish to engage us to conduct the PRIMER Wellbeing programme for your students, please indicate your interest by completing the form below and we will get back to you within 3 business working days.
Hear what our participants have to say
Throughout the 6-week Wellbeing Programme, I have benefitted greatly by learning how to cope with adversities in life better. I have learnt to provide active constructive responses which will help me maintain good relationships with people. I have also learnt to be more resilient by practicing positive reframing. I am now able to understand myself better in terms of coping with my emotions, and be able to make decisions calmly.
Mr Matthew's online classes was very helpful in taking things in a different perspective. Learning to cope with the difficulties we face and how to overcome them in the proper way! Truly hope to be able to learn from him in the near future.