- 3 Nov (Wed)
Positive Psychology is the scientific study of how people thrive in life amidst external obstacles and human frailty. The PRIMER Wellbeing Programme explores evidence-based concepts and processes that are reported to enhance individual wellbeing and quality of life.
As a certified mindfulness and meditation teacher by The School of Positive Transformation, Matthew has specially designed the Mindful Flourishing Programme that combines mindful meditation and positive psychology. This programme is suitable for adult learners (18 years old and above) who are interested in enhancing their wellbeing and reduce stress levels.
- 3 Nov (Wed)
Positive education is a combination of positive psychology (PP) concepts with best practice guidelines from education to promote student flourishing in both academic and social realms. Positive education extends beyond traditional knowledge and skills to a concern for the well-being of our students. In this certificate course, we will provide you with the training and tools for you to apply wellbeing science in your own classrooms. You will also be provided with a positive education toolkit of self-care activities/in and out-of-class activities that students can engage in your class.
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Our highest impact offering: The PRIMER Wellbeing Programme, is created with the hope of improving the lives of many within the community, including students. Click HERE to find out more about the programme details. For student cohorts, the case studies/examples will be contextualized to educational school setting so that students can easily relate to.
As organizational leaders, we play an instrumental role to help our employees flourish at their workplaces. This 2-day certification course (12 hours) aims to equip organizational leaders/managers/HR to understand how positive psychology can be implemented within organizations to create positive workplaces.