The Positive Arena focuses on helping individuals, families and communities thrive through community wellbeing training workshops and programmes.

We provide:

  • Individual and Group Coaching

  • Community Wellbeing Training Programmes

  • Community Mindfulness and Meditation Programmes

The PRIMERTM Wellbeing Programme is an evidence-based positive psychology program that aims to boost individual wellbeing and quality of life. It is a comprehensive wellbeing programme ...

Mindful Flourishing Programme is a 8-week programme that combines secular mindfulness, meditation and positive psychology to help individuals improve personal wellbeing and reduce stress levels.